Unconditional Cheerfulness
Transplanting the moon of wakefulness into your heart and the sun of wisdom into your head can be natural and obvious. It is not so much trying to look for the bright side of life and using that side of things as a stepping stone, but it is discovering unconditional cheerfulness, which has no other side. It is just one side, one taste. From that, the natural sense of goodness begins to dawn in your heart. Therefore, whatever we experience, whatever we see, whatever we hear, whatever we think–all those activities begin to have some sense of holiness or sacredness in them. The world is full of hospitality at that point. Sharp corners begin to dissolve and the darkness begins to be uplifted in our lives. Please don’t think this is too good to be true. That kind of goodness is unconditionally good, and at that point, we become a decent human being and a warrior. Such an approach has to be accompanied by the sitting practice of meditation. The practice of meditation acts as a training ground and stronghold. Out of that, the seed of friendliness begins to occur. The main point is to appreciate your world. That kind of world is known as the vajra, or indestructible, world. It is a cheerful world. It never becomes too good or too
The Halifax Shambhala Centre is pleased to announce that Shechen Rabjam Rinpoche—the grandson and spiritual heir of Dilgo Khyentse Rinpoche, one of Trungpa Rinpoche’s principal teachers—will be visiting Halifax during the first week of August 2026.
Lady Diana’s Life Story
I’ve been asked by the family of Lady Diana Mukpo to make some remarks today about her life story: who she was, what she did and what her connection is to all of us! It’s difficult to do this for someone of her stature and also for someone who was such a beloved friend of many...
Ringu Tulku on the Sadhana of Mahamudra & the Four Dharma’s of Gampopa
Thank you to Ringu Tulku and his organization, Bodhicharya, for permission to post this talk.
The Passing of Lady Diana Mukpo
Dear Shambhala Sangha,
Our community has experienced an incredible loss. We write with heavy hearts to share that Lady Diana Mukpo - wife and widow of Chögyam Trungpa Rinpoche, mother, grandmother, accomplished equestrian, and steadfast protector of the Shambhala teachings and vision - passed away surrounded by family and close friends at her home in Florida on...
Journey to Taktsang 57 Years Ago
The Sadhana of Mahamudra was completed at Taktsang in Bhutan on September 6, 1968. Here, in his own words, is the story of traveling to Taktsang and receiving the sadhana.
Lack of Credentials
Excerpted from The Way of Basic Sanity, A Brief Overview of Chögyam Trungpa Rinpoche's Perspective on Sutric Buddhism
Jonathan Barbieri on Meeting our Kagyu and Nyingma relatives for the first time
Jonathan Barbieri has taught Buddhist and Shambhala trainings extensively throughout North America for over 40 years. He served as a Shastri, a senior teacher, in the Shambhala lineage for several years. Jon has been engaged in several livelihood pursuits including 10 years in educational non-profits, consulting with cities and counties on workforce development, creating contemplative co-housing...
Tim Olmsted on Tulku Urgyen Rinpoche, Pema Chödrön and Yongey Mingyur Rinpoche
These Sons and Daughters of Noble Family lectures showcase the rich dharma heritage of our extended dharma family. They were originally presented live by Karme Choling and hosted by Julia Sagebien & Karme Choling Co-Directors JT Buck & Vegan Aharonian between April and October 2024. The Chronicles is now in the process of making all sixteen of these lectures available permanently here, adding a new episode to this page every few weeks.
It Was the Memory of His Kindness
I read something recently that recalled the evening I heard Chögyam Trungpa speak in Toronto in the autumn of 1971. My memories of that evening come back to me occasionally, and they surfaced again while I was reading Opening a Mountain: Koans of the Zen Masters. The book is a deeply contextualized collection of stories and...
Joni and Rinpoche
Here is Joni Mitchell in conversation with Librarian of Congress Carla Hayden after receiving the Gershwin Prize. When asked what themes she might want to explore currently in her songwriting, Joni talked about her connection with Trungpa Rinpoche
Calligraphy Lesson
I loved Trungpa Rinpoche beyond words and admired him more than anyone I had ever met (I was also a little afraid of him).
Father Thomas Keating and Trungpa Rinpoche Talk About Egolessness
This conversation took place during Naropa’s 1983 Christian Buddhist Conference
Stories of Sechen Kongtrül, told by Tulku Urgyen
Tulku Urgyen Rinpoche's Stories of Shechen Kongtrül, read by Larry Mermelstein.
Myth of Freedom and the Cosmic Joke with Ani Pema Chodron
In this talk, which is presented in three segments, Pema guides us through the beginning chapters of Trungpa Rinpoche's Myth of Freedom.
The Heart of Enlightened Action
Jetsun Khandro Rinpoche teaches on the mahayana at the Berkley Shambhala Center, August 2007. Here are talks One, Two, and Three of the five talk series.
Vajradhatu Seminary Lake Louise
A slideshow of Lake Louise from Charles Marrow
Chögyam Trungpa Rinpoche’s Cremation Ceremony
Thirty Eight Years Ago in Karme Choling's upper meadow
Why Now?
Tashi Colman's Review of The Sadhana of Mahamudra, a new title from Shambhala Publications
Susan Chapman
Susan Chapman talks about the unique qualities of the three year retreat at Sopa Chöling and how it has changed over the years.
The Court
Then, seemingly out of the blue and certainly not to my liking, Rinpoche announced on Christmas Day that he would like to invite my mother to dinner ...
Your Guess is as Good as Mine
I had the pleasure of seeing Mr. Trungpa give a lecture in Chicago in the 1970's. I don't remember the exact year. I was accompanied by a friend, Terry...
An Oryoki Moment
It seems that Rinpoche wanted to know who the young lady was who knew all the chants by heart and ate so beautifully.
Training: Pema Part Two
That's when he made the famous comment which I've repeated many times: "The monks and nuns should always be horny." He said, "We want real energetic juicy monks and nuns but they should keep their vows impeccably."
Two Moments
I met Rinpoche in person only twice, both in the mid-1980's in Berkeley. Once I waited in a reception line to meet him. When I finally came to the...
The Architect
I had just finished an interview with Rinpoche, and started to get up to leave...he said "You can stay.....if you want." I sat back down and in was led...
Songs
Song by and adapted by Trungpa Rinpoche.
Tsoknyi Rinpoche’s Visit to Halifax, June 2012
The shrine room was packed for the long awaited visit of Tsoknyi Rinpoche to Halifax in June 2012.
84000: Translating the Words of the Buddha
The Kangyur, or translated words of the Buddha, includes more than 500 sutras and 1,100 tantras.
The Tengyur contains more than 4,000 treatises and commentaries by Indian and Tibetan masters...
Guru and Student in the Vajrayana
I have written the following in response to a number of requests, including some from the press, for my take on the present situation in the Rigpa Sangha over Sogyal Rinpoche’s behaviour.
Devotion
Created from Lama Ugyen Shenpen's Home Videos of the Lineage
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Mahamudra Elixir II: Identifying & Sustaining the Nature of the Dynamic Mindby Elizabeth Callahan
LISTEN TO THE EIGHT RECORDED SESSIONS OF ELIXIR PART I Mahamudra Elixir II Starts October 1 This five-part series will focus on […]
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Buddhist Rebirth III: Modern Takesby Roger Jackson
Rebirth, or reincarnation, was assumed by most premodern Buddhists – and is believed by many modern Buddhists – to be “the […]
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The Key Points of Trekchö with Gerardo Abboudby Gerardo Abboud
In person at the Halifax Shambhala Centre, and here on Ocean We are very pleased to welcome Gerardo Abboud to the Halifax […]
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Samsara, Nirvana, and the Pathby Jakob Leschly
Samsara represents the painful cycle of dysfunction and suffering, whereas nirvana epitomizes the liberation inherent in our true […]
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The Kagyu Lineageby Jonathan Barbieri
Lineage is the unbroken transmission of wisdom and skillful means that is passed down directly from teacher to student – from […]


















































